Abstract

Abstract

Amlapitta (Acid Peptic Disorder) is one of the most common diseases seen in the society. Hurry, Worry, and Curry are the three main reasons for the disease. The prevalence of acid peptic disease was found to be very high i.e., 38.1%. Yoga is the best lifestyle for prevention, management and rehabilitation of lifestyle disorders. Yogic lifestyle, yogic positive attitude, diet and various yogic practices skills human to strengthen themselves and positive health. 

AIM & OBJECTIVES: 1. To understand the concept of Amlapitta & Acid Peptic Disorder, its clinical concepts of importance of yoga in Amlapitta. 2. To elaborate the concept of yoga in management and prevention of Amlapitta. RESULTS & DISCUSSION - This review paper emphasizes on strict yoga interventions to prevent and to cure Amlapitta. Abnormal psychology in terms of mental stress and strain, anger, anxiety, greed shows their effect upon Amlapitta.so yogic practices play significant role in prevention and management of width by reducing stress and improving digestion. CONCLUSION- Yogic practices like Anulom-Vilom pranayam, different types of asanas, dhyana helps to produce soothing effect on inner layer of stomach, reverses inflammatory changes and controls the digestive secretions, ultimately relives the symptoms of amlapitta. So, we can say that yogic practices play a significant role in the prevention & management of amlapitta.