Correspondence Address:
Dr. Shubham Gaurav Assistant Professor, Department of Kaya Chikitsa, Shri Santan Pal Singh Ayurvedic Medical College and Hospital, Mirzapur, Shahjahanpur, UP Email: drshubhamgaurav@gmail.com, Mobile No. 9451495580
Date of Acceptance: 2025-09-24
Date of Publication:2025-10-30
Article-ID:IJIM_457_10_25 https://ijim.co.in
Source of Support: Nil
Conflict of Interest: Non declared
How To Cite This Article: Gaurav S., Kumar S., Yadav S., Shukla A., Gusain T. Importance in Current Scenario of Yoga with Ayurveda (Inter-Relation) - A Conceptual Review. Int J Ind Med 2025;6(09):55 -61 DOI: http://doi.org/10.55552/IJIM.2025.61012
Yoga as a mode of therapy has become extremely popular, healthy life can be considered as a by-product of practicing yogic techniques. The term Yoga itself is derived from the Sanskrit word Yoktra meaning yoke. The etymological closeness of the Sanskrit and English words is striking. They have exactly same meaning. The self discipline aspect of Yoga is evident in the qualitires of holding the breath (in Pranayama),absolute stillness (in ShavAsana), celibacy (bramchAcharya). There are innumerable Asanas in Yoga. Since lifestyle related diseases are alarmingly on the rise in our modern society, yogic lifestyle that is cost effective. Health promoting benefits of Yoga have preventive, supportive, curative and rehabilitative potential. Role of Yoga in stress, mental health, beneficial physiological, biochemical and psychological effects are discussed. It is important to develop objective measures of various mind-body therapies and their techniques while including them in intervention trials. In conclusion, we can say that Yoga has preventive, promotive as well as curative potential.
Keywords: Ayurveda, Health, Immunity, Yoga.
